Weigh In record (no journal entry) for 05 December 2020
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69.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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705 kcal
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Fat: 41.57g | Prot: 23.96g | Carbs: 62.12g.
Breakfast: Банан, Финик, Чай с Молоком, Махеевъ Майонез Провансаль, Вареное Яйцо, SPAR Картофель по-Французски с Мясом. more...
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Gaining 1.4 kg a Week
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Выдренок's Weight History
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