Weigh In record (no journal entry) for 05 December 2020
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1101 kcal
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Fat: 31.68g | Prot: 38.67g | Carbs: 164.66g.
Breakfast: Сыр Гауда, Kamilka Йогурт, Домашние Мюсли, Кофе, Изюм, Вода с Лимоном. Lunch: MUSA ПЕЛЬМЕНИ ГОВЯЖЬИ, ЗАМОРОЖЕННЫЕ
, Белый Хлеб, Valio Виола Сыр Плавленый . more...
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Gaining 2.6 kg a Week
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guzalrbm's Weight History
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