Weigh In record (no journal entry) for 05 December 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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985 kcal
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Fat: 32.78g | Prot: 31.16g | Carbs: 142.51g.
Breakfast: Лента Тульский Пряник, Кофе. Lunch: Мясницкий Ряд Котлеты Киевские, Капуста Тушеная без Масла. more...
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steady weight
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docteaur's Weight History
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