Weigh In record (no journal entry) for 05 December 2020
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61.3 kg
Lost so far: 2.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1071 kcal
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Fat: 89.37g | Prot: 45.98g | Carbs: 91.01g.
Breakfast: Solaria Kwetiau Goreng, Udang Goreng, Nutella Selai Coklat, Granola, Sour Sally Black Sakura. Lunch: Telur Rebus Lunak, Myprotein Impact Whey Protein Chocolate Smooth. more...
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Gaining 3.5 kg a Week
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larasati90's Weight History
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