Weigh In record (no journal entry) for 05 December 2020
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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78 kcal
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Fat: 0.45g | Prot: 1.27g | Carbs: 19.73g.
Breakfast: Apel (tanpa Kulit), Quaker Instant Oatmeal, Pakcoy. more...
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Gaining 2.3 kg a Week
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dwii permana03's Weight History
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