Weigh In record (no journal entry) for 04 December 2020
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79 kg
Lost so far: 10.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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470 kcal
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Fat: 33.50g | Prot: 40.55g | Carbs: 0.45g.
Dinner: Azeite de Oliva Extra-Virgem, Bode Frito, Natural da Vaca Queijo Coalho, Queijo Coalho. more...
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Gaining 0.6 kg a Week
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kiarelly's Weight History
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