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turun 2 kg dalam 5 hari sedikit atau banyak
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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537 kcal
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Fat: 22.22g | Prot: 7.19g | Carbs: 83.22g.
Breakfast: Nissin Biskuit Gabin Original, Good Day Mocacinno. Lunch: Cimory Yogurt Stroberi, Buah Anggur. Dinner: Apel. Snacks/Other: Alpukat, Plum. more...
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Losing 3.5 kg a Week
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sitiralia's Weight History
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