rodrigomarcell's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020
71.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
1703 kcal Fat: 87.61g | Prot: 198.22g | Carbs: 28.03g.   Breakfast: Hoch Sport Bioprot, Merluza, Bola de Lomo, Pechuga de Pollo a la Plancha, la Blanca Hamburguesa, Huevo, Crema de Cacahuate, Manfrey Yogurt Firme Descremado, Palta, Tomates, Queso Mozzarella, Huevo. more...
Gaining 2.8 kg a Week

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rodrigomarcell's Weight History


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