Weigh In record (no journal entry) for 05 December 2020
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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636 kcal
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Fat: 22.38g | Prot: 33.45g | Carbs: 78.83g.
Breakfast: Приморский Кондитер Зефир Ванильный, Родимая Сторонка Молоко 2,5%, Ламбер Сыр Ламбер 50%, Булгур с Овощами. Lunch: Родимая Сторонка Молоко 2,5%, Сырники с Манкой. more...
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Losing 1.4 kg a Week
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Kotova.kristina.90's Weight History
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