Weigh In record (no journal entry) for 04 December 2020
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1341 kcal
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Fat: 55.84g | Prot: 62.37g | Carbs: 120.19g.
Lunch: Recondo Pan Tostado Integral, DIA Atún Claro al Natural, Naranjas. Dinner: Costillas de Cerdo con Salsa Barbacoa, Vermut. Snacks/Other: Bimbo Pantera Rosa. more...
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Losing 2.8 kg a Week
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