Weigh In record (no journal entry) for 04 December 2020
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1284 kcal
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Fat: 65.56g | Prot: 60.20g | Carbs: 124.90g.
Breakfast: Bananas , Rosarita Salsa Verde, Scrambled Egg , Coffee. Dinner: Apples , Kraft 100% Grated Parmesan Cheese, Prego Fresh Mushroom Pasta Sauce, Cooked Spaghetti Squash. Snacks/Other: Trader Joe's Organic Raw Almonds, Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, Fritos Original Corn Chips, Chobani Greek Yogurt Raspberry on The Bottom. more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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