|
peso in calo tra un po'posso ritirare fuori i pantaloni da adolescente 😂😂😂
|
61.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1841 kcal
|
Fat: 89.78g | Prot: 86.04g | Carbs: 174.90g.
Breakfast: Pane Multicereali, Vallelata Mozzarella, Perugina Nero Fondente 70%, Latte Parzialmente Scremato. Lunch: Pane di Segale, Italiamo Burrata. Dinner: Pane Multicereali, Sciatt. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|