Weigh In record (no journal entry) for 04 December 2020
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74.9 kg
Lost so far: 5.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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170 kcal
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Fat: 1.50g | Prot: 35.00g | Carbs: 4.00g.
Breakfast: Pure Protein Shake 35 - Frosty Chocolate. more...
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Losing 1.6 kg a Week
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KurtisStewart's Weight History
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