Hatyvatua's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020
93 kg Lost so far: 1.2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
742 kcal Fat: 34.96g | Prot: 64.68g | Carbs: 41.65g.   Breakfast: Plus Vita Pão Integral 12 Grãos, Ovo Mexido. Lunch: Feijão Preto Cozido, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Queijo Mozzarella, Plus Vita Pão Integral 12 Grãos, Patê de Atum. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hatyvatua's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.