Weigh In record (no journal entry) for 04 December 2020
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73.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1435 kcal
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Fat: 65.12g | Prot: 87.15g | Carbs: 132.01g.
Breakfast: Huevo Duro, Clara de Huevo, Tomates, Palta, Pechugas de Pollo (o Cocidas). Lunch: Merengue, Soprole Yoghurt Batido Protein +. Dinner: Queso Fresco, Palta Hass, Tomates, Costa Galletas de Soda Line. more...
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Losing 0.7 kg a Week
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ximenavas's Weight History
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