Weigh In record (no journal entry) for 04 December 2020
|
92.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
570 kcal
|
Fat: 24.00g | Prot: 11.00g | Carbs: 80.00g.
Breakfast: Dunkin' Donuts Mocha Swirl Latte, Dunkin' Donuts Vanilla Long John. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|