💪
|
63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
286 kcal
|
Fat: 21.35g | Prot: 18.79g | Carbs: 2.68g.
Breakfast: Caffeine Army SuperCoffee, Ovo Cozido. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodriguesalvesmichele's Weight History
|