Weigh In record (no journal entry) for 04 December 2020
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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309 kcal
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Fat: 12.50g | Prot: 12.89g | Carbs: 35.74g.
Breakfast: Café, Alpro Leite de Amêndoas , Belbake Açúcar Amarelo, Panrico Pão de Forma Especial Torradas, Terra Nostra Queijo Flamengo Light, Becel Becel Sabor a Manteiga. more...
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Losing 2.8 kg a Week
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kkelly.16's Weight History
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