Weigh In record (no journal entry) for 04 December 2020
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54.5 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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498 kcal
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Fat: 16.27g | Prot: 34.50g | Carbs: 52.64g.
Breakfast: VP Laboratory Омега 3-6-9, Heinz Пшеничная Кашка с Молоком и Тыквой. Lunch: Зеленый Борщ, Куриная Грудка Отварная. Dinner: Дары Природы Чернослив без Косточек, Простоквашино Творог 5%, VP Laboratory Омега 3-6-9. Snacks/Other: Яйцо, Морковь. more...
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Losing 1.5 kg a Week
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D Elenka's Weight History
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