Weigh In record (no journal entry) for 30 November 2020
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65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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625 kcal
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Fat: 42.29g | Prot: 47.18g | Carbs: 15.66g.
Lunch: Café, Avocado, Ovo, Carne de Porco. Dinner: Tomates Cereja, Carne de Porco, Brócolis, Avocado. more...
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steady weight
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erykaueda's Weight History
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