Weigh In record (no journal entry) for 01 December 2020
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65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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577 kcal
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Fat: 29.75g | Prot: 58.35g | Carbs: 17.86g.
Lunch: Prosciutto (Presunto Defumado), Café, Queijo Mozzarella, Ovo Frito. Dinner: Kiwi, Gengibre, Brócolis, Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido, Queijo Mozzarella. more...
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steady weight
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erykaueda's Weight History
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