Weigh In record (no journal entry) for 04 December 2020
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85.2 kg
Lost so far: 5.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2233 kcal
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Fat: 102.45g | Prot: 88.54g | Carbs: 235.71g.
Breakfast: Babybel Mini Babybel, Delisse Fromage Blanc Sucré, Elle & Vire Beurre, Carrefour Bio Pains au Lait . Lunch: Aldi Pain Burger, La Vache qui rit Portion, Tomates Cerises, Fleury Michon Blanc de Dinde Halal, Auchan Cordon Bleu Dinde, Rustica Mayonnaise Allégée. Dinner: Milka Muffin, Quick Petite Frite, Picard Panini 3 Fromages, Tomate, Basilic. Snacks/Other: Gerblé Chocolat au Lait. more...
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Losing 0.7 kg a Week
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salima.ait's Weight History
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