Weigh In record (no journal entry) for 04 December 2020
|
111.6 kg
Lost so far: 15 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
700 kcal
|
Fat: 23.16g | Prot: 40.45g | Carbs: 81.70g.
Breakfast: Cacahuètes, Kiwi, Ethiquable Beurre de Cacahuètes , Jean Hervé Sirop d'agave , Crownfield Muesli Bio Nature, Super U Yaourt Brassé Nature 0%. Lunch: Milsa Yaourt aux Fruits 0%, Patate Douce, Puget Huile d'olive Vierge Extra Bio, Champignons, Viande de Dinde. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|