Weigh In record (no journal entry) for 04 December 2020
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1958 kcal
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Fat: 116.74g | Prot: 113.32g | Carbs: 133.22g.
Breakfast: Манты, Салат Овощной со Сметаной. Lunch: Пестравка Молоко 3,2%, Геркулес Овсяные Хлопья, Яйцо, Творог 9%. Dinner: Белый Хлеб, Кудашка Окорочек Цыпленка. Snacks/Other: Show Time Попкорн Карамель. more...
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Gaining 3.2 kg a Week
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НатальяМех's Weight History
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