Weigh In record (no journal entry) for 04 December 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2130 kcal
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Fat: 67.33g | Prot: 70.40g | Carbs: 302.60g.
Breakfast: Auchan Langue de Chat , Andros Pomme Nature, Materne Pom'potes Pomme, Gaufre, Noix, Bjorg Galettes de Riz Complet, Harry's Pain de Mie Complet (42g). Lunch: Sodeb'O Sandwich du Chef Poulet Caesar, Auchan Sandwich Poulet, Poulet Sandwich. more...
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Losing 2.8 kg a Week
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