Weigh In record (no journal entry) for 04 December 2020
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85.6 kg
Lost so far: 24.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1627 kcal
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Fat: 72.76g | Prot: 69.08g | Carbs: 133.62g.
Breakfast: Sante Napój Ryżowo-Kokosowy, Kawa (Parzona z Fusów), Biedronka Zapiekanka, Pomidory, Piątnica Serek Wiejski Wysokobiałkowy. Lunch: Pieczarki Smażone, Światowid Ser Gouda, Biedronka Ciasto Francuskie, Kania Ketchup Łagodny. Dinner: Kadarka, Winiary Barszcz Czerwony Instant, Sałatka z Makaronem. more...
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Losing 1.2 kg a Week
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pomidorek333's Weight History
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