Weigh In record (no journal entry) for 04 December 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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849 kcal
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Fat: 38.65g | Prot: 81.04g | Carbs: 37.91g.
Breakfast: Coffee, Water, Cream Cheese, Avocado Avocado, Toasted Bread. Dinner: Cheese Fondue, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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Gaining 1.4 kg a Week
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Anett4me's Weight History
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