Weigh In record (no journal entry) for 04 December 2020
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1077 kcal
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Fat: 25.01g | Prot: 25.08g | Carbs: 198.69g.
Breakfast: Pomme, Oranges, Café, Kiwi, Bjorg Lait de Riz Nature, Granola, Mandarine, Lindt Chocolat Noir 85%. Lunch: Café, Bjorg Lait de Riz Nature, Mandarine, Tomates Cerises, Aubergines Cuites, Oranges. Dinner: Mandarine, Baguette, Président La Fondue aux 3 Fromages , Marron Glacé, Sojasun Yaourt Citron. Snacks/Other: Menguy's Popcorn Micro-Ondes Salé, Mandarine, Granola, Auchan Double Galette de Riz, Café, Lait de Riz. more...
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Gaining 1.4 kg a Week
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