Weigh In record (no journal entry) for 04 December 2020
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82.6 kg
Lost so far: 10.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1308 kcal
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Fat: 34.82g | Prot: 40.37g | Carbs: 208.17g.
Breakfast: Beurre de Cacahuètes, Heudebert Biscottes Forme +, Thé sans Sucre. Lunch: Crème Caramel, Le Jardin d'Orante Vinaigrette sans Huile, Carrefour Betteraves Rouges, Salade Verte, Pain Blanc. Dinner: Pain Blanc, Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte, Carrefour Betteraves Rouges, Spaghetti. Snacks/Other: Pomme, Dolce Gusto Choco Caramel. more...
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Losing 1.4 kg a Week
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carole josee's Weight History
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