Weigh In record (no journal entry) for 04 December 2020
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73.2 kg
Lost so far: 11.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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210 kcal
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Fat: 13.50g | Prot: 4.25g | Carbs: 17.50g.
Breakfast: Б.Ю. Александров Сырок Творожный. more...
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Losing 0.0 kg a Week
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Pohudinchik's Weight History
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