Weigh In record (no journal entry) for 04 December 2020
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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722 kcal
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Fat: 33.90g | Prot: 24.63g | Carbs: 81.79g.
Breakfast: Papayas . Lunch: Finna Sambal Bawang, Tahu Goreng, Ketoprak. Snacks/Other: Silver Queen Green Tea. more...
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Gaining 2.1 kg a Week
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amaliasunaryo's Weight History
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