Weigh In record (no journal entry) for 03 December 2020
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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717 kcal
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Fat: 31.33g | Prot: 45.85g | Carbs: 61.95g.
Dinner: Croissant, Copacol Peito de Frango Cozido Temperado, Piracanjuba Leite Integral. more...
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Losing 2.1 kg a Week
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flexxjen's Weight History
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