Weigh In record (no journal entry) for 21 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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810 kcal
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Fat: 35.93g | Prot: 47.96g | Carbs: 73.58g.
Breakfast: Café, Fantoche Bizcochitos de Grasa. Lunch: Integralia Galletitas de Avena, Tomate de Árbol, Muslos de Pollo. Dinner: Té (Infusión), Huevos Revueltos (Enteros, Cocidos), Patas de Pollo. Snacks/Other: Manzana Verde, Milkaut Yogurt Bebible Descremado, Tortilla, Té (Infusión). more...
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soyAbril's Weight History
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