Weigh In record (no journal entry) for 04 December 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1539 kcal
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Fat: 58.99g | Prot: 58.11g | Carbs: 217.03g.
Breakfast: Tropicana Slim Sweetener Diabtx, Ellenka Fiber Creme, Quaker Instant Oatmeal Grain, Pisang. Lunch: Quaker Oat, Kacang Tanah, Bayam, Tempe. Snacks/Other: Indomie Mi Goreng, Tropicana Slim Sweetener Diabtx, Ellenka Fiber Creme, Van Houten Cocoa Powder, Pisang. more...
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Losing 0.1 kg a Week
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dindaputrie's Weight History
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