Weigh In record (no journal entry) for 04 December 2020
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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558 kcal
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Fat: 6.64g | Prot: 5.69g | Carbs: 122.85g.
Breakfast: Buah Anggur, Nissin Gabin Milk, Good Day Mocacinno. Lunch: Apel Merah Lezat. Dinner: Apel. Snacks/Other: Nestle Kokokrunch, Kurma. more...
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Losing 1.8 kg a Week
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sitiralia's Weight History
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