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Semangat!
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55 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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523 kcal
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Fat: 13.09g | Prot: 21.24g | Carbs: 81.89g.
Breakfast: Yakult Yakult, Roti Gandum. Lunch: Rebo Kuaci Milk Flavor, Mangga, Risoles, Risoles. Dinner: Roti Gandum. more...
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Losing 0.1 kg a Week
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_nadiaayu's Weight History
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