Woot woot
|
96.8 kg
Lost so far: 61.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1017 kcal
|
Fat: 58.36g | Prot: 94.29g | Carbs: 19.68g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) . Dinner: Baked or Broiled Flounder, Sea Queen Bay Scallops. Snacks/Other: Land O'Lakes 4 Cheese Italian Blend, Kerrygold Imported Garlic & Herb Butter. more...
|
Losing 13.7 kg a Week
|
Comments
Just wanted to share that this IS NOT water weight... I take a prescribed diuretic daily for an unrelated reason therefore I don’t have a lot of extra water weight.
03 Dec 20 by member: Jenibeann
|
05 Dec 20 by member: bearnoggin
|
06 Dec 20 by member: Dean Health Journey
|
07 Dec 20 by member: freetime
|
07 Dec 20 by member: sk.17
|
07 Dec 20 by member: egdw
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|