Weigh In record (no journal entry) for 03 December 2020
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61.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1215 kcal
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Fat: 24.62g | Prot: 33.30g | Carbs: 219.30g.
Dinner: Keripik Pisang, Kue Nagasari, Mangga, Daging Kambing, Nasi Putih, Es Teh. more...
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Gaining 0.3 kg a Week
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Nur.afny500's Weight History
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