Weigh In record (no journal entry) for 03 December 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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726 kcal
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Fat: 26.10g | Prot: 30.93g | Carbs: 93.23g.
Breakfast: Mingau de Aveia, Café com Açúcar. Lunch: Feijão Carioca, Perdigão Linguiça Calabresa, Ovo Frito sem Gordura, Batata Doce Frita. Dinner: Pupusa Recheada de Carne, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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danivipsa's Weight History
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