Weigh In record (no journal entry) for 03 December 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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556 kcal
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Fat: 31.50g | Prot: 30.72g | Carbs: 38.67g.
Breakfast: Сушки, Овсяная Каша на Молоке. Lunch: Активиа Йогурт 4%, Сыр, Помидоры, Жареное Яйцо. more...
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Losing 2.3 kg a Week
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