Weigh In record (no journal entry) for 03 December 2020
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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632 kcal
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Fat: 10.98g | Prot: 17.53g | Carbs: 121.16g.
Breakfast: Pan de Salvado, Naranjas, Azúcar Blanco (Granulado o en Cubos), Café. Lunch: Hummus, Lucchetti Fideos Mostachol, Milanesa de Berenjena. Snacks/Other: Pan de Salvado, Naranjas, Azúcar Blanco (Granulado o en Cubos), Café. more...
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Gaining 5.6 kg a Week
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nubiacarmona's Weight History
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