Weigh In record (no journal entry) for 03 December 2020
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52 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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555 kcal
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Fat: 15.32g | Prot: 13.77g | Carbs: 92.48g.
Breakfast: Nestlé Fitness Natuur Cornflakes, Alpro Amandelmelk Ongezoet, Appel. Lunch: Jacques Matinettes Pur Noir, Eiersalade, Aldi Sandwich , Pompoensoep. Snacks/Other: Vegetarische Groentensoep (Bereid met Water). more...
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Gaining 5.6 kg a Week
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verstraetenf's Weight History
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