Weigh In record (no journal entry) for 03 December 2020
|
64.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
568 kcal
|
Fat: 33.83g | Prot: 45.21g | Carbs: 24.21g.
Lunch: Amendoim, Café com Leite Integral. Dinner: Pão de Queijo, Kiwi, Peito de Frango. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erykaueda's Weight History
|