|
paar dagen alles gegeten wat ik wou en niet gewogen
|
69.9 kg
Lost so far: 18.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
778 kcal
|
Fat: 21.19g | Prot: 46.67g | Carbs: 101.47g.
Breakfast: Leerdammer Lightlife, Bruine Boterham. Lunch: Frambozen, Monster Energy Absolutely Zero. Dinner: Kebab. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|