Weigh In record (no journal entry) for 03 December 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1303 kcal
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Fat: 50.62g | Prot: 54.59g | Carbs: 163.02g.
Lunch: Tempe Goreng Tepung, Kari Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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muhafilana's Weight History
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