Weigh In record (no journal entry) for 03 December 2020
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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861 kcal
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Fat: 17.84g | Prot: 46.33g | Carbs: 127.62g.
Breakfast: My Roti Roti Tawar Funwari . Lunch: Jengkol, Paha Ayam, Nasi Putih. Snacks/Other: Aice Es Stik Rasa Nanas. more...
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Losing 0.2 kg a Week
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NU_Ulviyani's Weight History
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