Weigh In record (no journal entry) for 03 December 2020
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53.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1559 kcal
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Fat: 40.89g | Prot: 101.66g | Carbs: 192.35g.
Breakfast: Сырники с Шоколадом, Варенье, Оладьи. Lunch: Три Медведя Вареники с Картошкой и Грибами, Ленивые Вареники ПП. Dinner: Вареное Яйцо, Danone Йогурт 1,5%, Творог 5%, Кефир 2,5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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