Weigh In record (no journal entry) for 03 December 2020
|
71.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1368 kcal
|
Fat: 69.16g | Prot: 56.97g | Carbs: 105.45g.
Breakfast: Rydbergs Mimosasallad, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Skalade Solrosfrön, Arla Keso Mini, Yoggi Vanilj Original. Dinner: Smör, Vegetabilisk Rapsolja, Vitt Bordsvin, Torsk, Kokt Quinoa, Bulgur (Kokt). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|