Weigh In record (no journal entry) for 03 December 2020
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86 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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876 kcal
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Fat: 40.79g | Prot: 30.69g | Carbs: 92.22g.
Breakfast: Lidl Chocolate 85%, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Multicereal, Hacendado Queso de Untar Light. Lunch: Hacendado Aceitunas Verde Manzanilla sin Hueso, Hacendado Aceite de Oliva Virgen Extra, Pepino (Pelado), Tomates, Hacendado Pasta Integral. more...
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Losing 0.4 kg a Week
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codetute's Weight History
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