Weigh In record (no journal entry) for 03 December 2020
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118.6 kg
Lost so far: 12.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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919 kcal
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Fat: 52.08g | Prot: 64.70g | Carbs: 47.49g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Gratin Dauphinois, Tradilège Jambon à Griller. more...
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Gaining 1.4 kg a Week
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ricbocion's Weight History
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